Book a free consultation today

A Soul Awake Psychotherapy, LLC is currently accepting new clients Mondays, Wednesdays, and Saturdays via Telehealth. Click below to schedule your complimentary 15-minute phone consultation!

Contact Information & Hours

Monday: 9am to 6pm ET

Wednesday: 1pm to 7pm ET

Saturday: 10am to 2pm ET

hello there

I’m Emily Rose Barr (she/her), Licensed Clinical Professional Counselor (LCPC). Whether this is your first time in therapy or you have worked with a therapist in the past, you are welcome here. At A Soul Awake Psychotherapy, LLC, I work with women in their mid-20s to mid-40s whose lives have gotten a bit off kilter.

Resilient, bright, determined women.

Fatigued, stressed, and anxious women.

Women who need a reminder of who they are beneath their carefully polished exteriors.

A Soul Awake Psychotherapy

A reminder that they are whole because of their flaws and failures, not in spite of them.

I know what it’s like to hide behind the pretenses of perfectionism and people-pleasing; to appraise yourself based on the opinions of others; to take on the emotions of loved ones without paying enough attention to your own, But I also know what it’s like to lead from a self-affirming space, one in which you can honor your needs and live by your values.

Throughout our work together, I’ll invite you to come as you are, not as who others demand you to be. I will always ask how you’re doing, how you’re really doing, and sit with you as you find your voice.

You’ll learn how to accept your experience while quieting self-judgment, and replace thoughts of inadequacy with a balanced understanding of who you are and who you are working toward becoming.

Curious to learn more? Click below to schedule your complimentary 15-minute phone consultation.

We might be a good match if

You struggle with:

  • Anxiety
  • Codependency
  • Depression
  • Life Transitions
  • Low Self-worth
  • Perfectionism
  • Relationships
  • Women’s Issues
  • Work-life Balance

You identify as:

  • A creative
  • A graduate student
  • A helper
  • A millennial
  • An over-achiever
  • A parent
  • A people-pleaser
  • A professional
  • Type A

I believe

I believe

I believe

I believe that our capacity for growth is unlimited. That how we show up in the world is a reflection of our past, present, and in-progress selves.

I believe that there are no “good” parts or “bad” parts, only parts that long to be heard; and that when we are at our best, these parts function in harmony.

I believe that the most comfortable dwelling space we can create is the one within ourselves. That when we nurture it, we can always feel at home.

I believe that what you share is meaningful simply because it is a part of your story. I believe that no victory is too small to celebrate and no wound too big to heal.

Above all, I believe that none of us is here by accident or irony, and that who you are today is a single note in an unfolding melody.

During my time with Emily, she created a safe space to work through some of my challenges. She perfectly balanced empathetically meeting me where I was and gently challenging me to reframe negative thoughts. She provided great tools and resources to help me learn more about myself and find greater self-love. Emily is the reason I encourage all my loved ones to participate in therapy!

Samantha M.


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