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This is a haven.

For the simplicity seekers and the over-thinkers, the self-care kind and the compassionate-minded, the resilient ones who have walked through fire, and the mindful ones who know only the present is dire.

Glass half empty?

I hope to help you see it a little fuller. Or at least make sure it’s filled with something tasty! As a writer and therapist who’s still charting her path and settling into big uncertainties, finding joy in small wonders and gratitude in befriending the good, the bad, and the ugly, I’m not afraid to admit that I don’t have it all figured out. But I believe that the gaps in our lives, the unanswered questions and unresolved endings, are invitations to dig a little deeper and welcome what we uncover.

Let’s dive in.

I know we may not know each other (or maybe we do!) but it feels like however you got here, you belong. And while I’d like to think I have a hand in our lives overlapping, in this moment where these words are first meeting you and our worlds collide, there’s far more at work than I can explain. But every story has a beginning, and here’s mine.

Turn the page.

Writing’s kinda my jam.

Words have always been my way. Crafting them into ideas that can change lives and questions that can take you on a deep dive is like the gift that keeps on giving. I’d tell you don’t take my word for it, but alas, words are my currency.

Rock Read on.

Hot topics.

Salt therapy, digital detoxing, self-forgiveness, FOMO – it’s all here. Stay up to date on my latest articles from Baltimore STYLE Magazine, No Sidebar, and more.

Gimme the scoop.

Put a little (self-) love in your heart.

From resiliency to self-care, mindfulness to mantras, these kits have got you covered. They’re free and always will be, so why not share the love?

I’m so in.

You matter. I’m here to remind you.

Let these affirmations offer you a gentle reminder of your wholeness when you feel hollow, of your tomorrows when you can’t get through another today.

Soothe my soul.

Let’s be friends, no strings attached.

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