When your glass is half empty, I hope to help you see it a little fuller.

Or at least make sure it’s filled with something tasty! As a writer, therapist, creative, and wisdom-seeker, this is a space where I share what I’ve learned from life’s ebbs and flows.

And I’m not afraid to admit that I don’t have it all figured out – far from it!

That’s what drives me: curiosity and answers that inspire new questions. A Soul Awake is a haven for anyone who believes that:

less is more

self-care is never selfish

resiliency is a superpower

the present is where the magic happens

You’ll find you’re in especially good company if:

So get cozy, find your favorite mug, and make yourself at home. Did I mention that tea is always a good idea? In the eternal words of C.S. Lewis, “You can never get a cup of tea large enough or a book long enough to suit me.”

Start Here

If it’s words that soothe your soul, I’ve got some healing ones. Stillness can be found here.

Don’t Miss

Put a little extra spring in your step and (self-) love in your heart with these free resources.

Read On

Be sure to check out my latest publications from Baltimore STYLE Magazine and more.


Can’t get enough, dear reader? Learn more about my origins or drop me a line!

Nobody should have to go it alone.

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