Selected Publications

4 Lessons in Living from Man’s Best Friend

From A to Zzz’s: The Sleepyhead’s Guide to Sound Shuteye

The Art of Letting Go

[New] Cherishing the Old in Light of the New

Embracing JOMO: The Joy of Missing Out

The Empty Promise of Productivity and the Art of Slowing Down

Field of Greens: Tales of a Vegetarian

Finding Happiness

Forgive Yourself

Friendship Goals

Got a Post-Holiday Hangover?

Hygge: Winterize Yourself

Inner Stability and Life’s Uncertainty

Lessons in Living and Losing

Lessons in Resilience: The Stories We Tell and Why They Matter

The Love You Seek

Mind the Stream: Where Mindfulness and Technology Meet

Me Time: Small Goals to a Better Year

Minimalism and the Invitation of Self-Reflection

A Minimalist’s Guide to Goal-Setting

An Ode to Nature

Put the Kettle On: Tea for Every Ailment

Rescue Me: The Problem With Relying on Our Purchases to Save Us

Saying “I Do” in Sun Valley

Second Chance Minimalism: Relearning to Live with Less

Tame that Stress and Anxiety

Three Minutes and a Pair of Socks

Time Well Spent: How Our Life’s Finiteness Determines its Value

 Unpacking Self-Compassion

When Do We Have Enough?

The Wisdom of Our Elders

Woe is Not You

Zen Zone