Ground

From managing stress and paring down your belongings, to strengthening your resiliency muscle and developing a healthy relationship with your gadgets, I’ve got you covered. Browse through featured articles below or view the full library for fresh insights into your favorite topics.


Baltimore STYLE Magazine

Hygge: Winterize Yourself

“When I learned about hygge, I knew I’d made a friend for life, one that could usher me through chapped lips, frosty windshields, cold feet and slippery sidewalks.”

Put the Kettle On: Tea for Every Ailment

“Tea makes my mornings sweeter and even the longest of winters seem shorter. It soothes my soul when I’m stressed and has accompanied many a good read, leisurely stroll and heart to heart.”

Forgive Yourself

“In order to become better at forgiving ourselves, we must first understand that being imperfect is part of being human.”


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Three Minutes and a Pair of Socks

“As I drove away, the thought of our few minutes together warmed me to the core. She shook her head, in awe of this simple act, and I shook mine, in awe of her humble gratitude.”

Minimalism and the Invitation of Self-Reflection

“For all of the difficult things you encounter about yourself, there are still more you can love. Your impatience, jealousy, anger, greed: they do not define you. But how you approach them does.”


Peacebeam

Are We Raising Our Kids to be Kind?

“We tell girls, ‘Don’t be angry. Be a lady.’ We tell boys, ‘Don’t be scared. Don’t be vulnerable. Don’t cry. Don’t be weak. Be strong. Be stoic. Keep it inside.’ That is so profoundly damaging of how we actually keep our minds present.”

How the Digital Age Left Us Unprepared for Loneliness Under Lockdown

“I can’t help but wonder why platforms that repeatedly lure us in under the guise of convenience, accessibility, and community often leave us feeling empty and inadequate.”