Dream a Little Dream

Whose dream are you living? It’s a question that’s been tossing around my mind recently, and an important one to ask. Our dreams can take different shape throughout our lives.  When we’re young, our minds are filled with the impossible: flying, invisibility, time travel. We soon reel in our active imaginations and set our sights…

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A Year’s Learnings

It’s been another full year, one of growth, gratitude, transformation, and resiliency. 2018 is just a few days away, and I’m looking forward to seeing what it has in store. It feels good to enter the New Year with confidence and anticipation. As it approaches, allow yourself to reflect on your successes of the past…

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Why Letting Go Isn’t Enough

We hear a lot about letting go: of bad habits, unhealthy relationships, high expectations, forgotten yesterdays. Everything from our bookshelves to our doctors’ offices fills our minds with the untapped benefits of such release. There’s a steady stream of thought on that which we should repel like insects, but where’s the dialogue surrounding what our…

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