A Year’s Learnings

It’s been another full year, one of growth, gratitude, transformation, and resiliency. 2018 is just a few days away, and I’m looking forward to seeing what it has in store. It feels good to enter the New Year with confidence and anticipation. As it approaches, allow yourself to reflect on your successes of the past…

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Why Letting Go Isn’t Enough

We hear a lot about letting go: of bad habits, unhealthy relationships, high expectations, forgotten yesterdays. Everything from our bookshelves to our doctors’ offices fills our minds with the untapped benefits of such release. There’s a steady stream of thought on that which we should repel like insects, but where’s the dialogue surrounding what our…

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