How do we carry the weight of the world?
Welcome! I’m Emily: writer, blogger, and mental health therapist. As a 30-something who’s still charting her path and settling into big uncertainties, finding joy in small wonders and gratitude in befriending the good, the bad, and the ugly, I’m not afraid to admit that I don’t have it all figured out — far from it.
But I believe that the gaps in our lives, the unanswered questions and unresolved endings, are invitations to dig a little deeper and welcome what we uncover.
Each of the affirmations you’ll see here spilled out of my heartspace and into my headspace. I hope that they’ll offer you a gentle reminder of your wholeness when you feel hollow, of your tomorrows when you can’t get through another today.