A Soul Awake Psychotherapy
A Soul Awake Psychotherapy | MODERN THERAPY FOR THE MODERN WOMAN | EST. 2022
ILLINOIS | MARYLAND | OREGON | WASHINGTON
I’m Emily Rose Barr (she/her), MS, Licensed Clinical Professional Counselor (LCPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC). Whether this is your first time in therapy or you have worked with a therapist in the past, you are welcome here.
We all experience difficulties from time to time, and despite our best efforts to go it alone, we are perhaps never stronger than when we have the courage to ask for help. At A Soul Awake Psychotherapy, I work exclusively with women in their early 20s to mid-40s whose lives have gotten a bit off kilter.
Resilient, bright, determined women.
Fatigued, stressed, and anxious women.
Women who need a reminder of who they are beneath their carefully polished exteriors.
I know what it’s like to hide behind the pretenses of perfectionism and people-pleasing; to appraise yourself based on the opinions of others; to take on the emotions of loved ones while not paying enough attention to your own. But I also know what it’s like to lead from a self-affirming space, one in which you can honor your needs and live by your values.
During our work together, I’ll invite you to come as you are, not as who others demand you to be. I will always ask how you’re doing, how you’re really doing, and sit with you as you find your voice.
You’ll learn how to accept your experience while quieting self-judgment, and replace thoughts of inadequacy with a balanced understanding of who you are and who you are working toward becoming.
A reminder that they are whole because of their flaws and failures, not in spite of them.
Clients I Work With
Concerns I Address
A Soul Awake Psychotherapy Soulosophy
SOULOSOPHY | SOU·LOS·O·PHY | NOUN
A SYSTEM OF THOUGHTS OR BELIEFS THAT BEGIN IN ONE’S SOUL BEFORE TRAVELING TO THE MIND
What Clients Say About A Soul Awake Psychotherapy
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