Earlier this year, I released The Little Book of Self-Love, a handy guide to loving yourself fully from the inside-out. It’s jam-packed with tips and tricks to tap into your inner abundance and start living from a place of compassionate awareness.
If you haven’t checked it out yet, now’s the time! I’m so excited to share that it’s been updated to include a 100 Days of Self-Love Challenge guide with weekly themes and daily activities so you can take your self-care routine to the next level.
You’ll get 15 weeks of inspiration to start tackling everything from your bedtime routine and exercise habits to your relaxation and gratitude practices. Here’s a sneak peek from week 11:
Week 11: Start Fresh
– Wake up 30 minutes early
– Eat breakfast outside
– Read positive affirmations before you start your day
– Make a breakfast smoothie
– Do a morning stretch routine
– Read for 10 minutes before getting out of bed
– Visualize your day
Whether you’re a self-love guru or still haven’t quite managed to figure out how to make time for yourself, this guide will help you master the challenges of loving yourself and those around you.
The Little Book of Self-Love with Bonus
The Little Book of Self-Love is your guide to loving yourself fully from the inside-out. With practical exercises, and tips on how to treat yourself with the care and compassion you deserve, this 18-page illustrated booklet is the perfect companion for anyone looking to raise their self-kindness quotient. We’ll explore seven key areas in which our love for ourselves is reflected, and why each one matters. Plus, you’ll get a 100 Days of Self-Love guide with 15 weeks of practices designed to help you revamp your self-care routine. Ready to dig deep? Purchase your copy today! (Please provide a valid e-mail address and allow up to 24 hours for delivery.)